Certified mindfulness trainer Jolien Posthumus pioneered mindfulness practice in the cultural sector in The Netherlands. Mindfulness Based Techniques, and scientific insights in the fields of psychology, education, neuroscience and polyvagal theory (trauma informed) among others are key to my professional practice.

With 18 years of health practice, working as a certified mindfulness trainer and working in in the cultural sector, I pioneered mindfulness practice in museums in the Netherlands. I developed bespoke mindfulness programs for for, among others, the Van Gogh Museum, the Museum of the Mind and several more.

I’m a registered (2015) highest degree mindfulness trainer and I continue to deepen my traineeship in all its diversity. In addition I am chair of the mindfulness association Taskforce Diversity and Inclusion to make mindfulness available for everybody who is interested in mindfulness. In 2018 I was part of organizing committee of the 3-day international mindfulness conference.

For cultural and healthcare institutions I develop Mindfulness Based Programs and I am available as (trauma informed) consultant for the development of Health & Wellbeing programs for museum visitors, young adults, adults and healthcare professionals.

‘Great things don’t happen just by impulse, but as a succession of small things connected to each other.’ – Vincent van Gogh

  • Mindfulness Based Stress Reduction (MBSR)
  • Mindfulness Based Art Therapy (MBAT)
  • Trauma-Sensitive Mindfulness Training (TSM)
  • Interpersonal Mindfulness Based (IPM)
  • Mindfulness Based Compassionate Living (MBCL)
  • Mindfulness Based Cognitive Therapy (MBCT)
  • Individual Mindfulness Based Cognitive Therapy (iMBCT)

Affiliated with

  • Mental health care institute VKTO for psychological care
  • Training and education Centre for Mindfulness
  • Mindful Fundament – the infrastructure for a qualitative mindfulness-based programs

Registrations

  • VMBN | Highest degree Mindfulnesstrainer
  • VVM | Mindfulness Professional

Chairmanship

  • 2021-present Roemers committee Frans Hals Museum
  • 2019-present VMBN Taskforce Mindfulness, Diversity & Inclusion

Education

  • Trauma-Sensitive Mindfulness Therapist (TSMT) – Dorle Lommatzsch
  • Neurodiversity-Informed Mindfulness – Mindful Society Global Institute
  • The Complete Trauma-Sensitive Mindfulness (TSM)  Training by David Treleaven PhD -Trauma-Informed Education, LLC
  • Individual Mindfulness Based Cognitive Therapy (iMBCT) – Center for Mindfulness
  • Mindfulness Trainer MBSR/MBCT – Highest degree – Center for Mindfulness
  • Interior designer, majoring in art and cultural history – HMC College Amsterdam

Training

  • January 2022: Interpersonal Mindfulness eight-week Program Training with Lot Heijke
  • Mindfulness, Neuroscience, and the Polyvagal Theory (Trauma Sensitive Mindfulness) training – Academy for Open Awareness
  • Mindfulness-Based Compassionate Living (MBCL) training – Center for Mindfulness
  • Mindfulness-based self-compassion training (Dr. Kristin Neff) – Center for Mindfulness
  • Research for mindfulness trainers – Center for Mindfulness
  • Human Dimensions – Deep Democracy Lewis Method Level 1, 2 and 3
  • Post HBO Applied Psychology Module
  • Training Inclusion & Diversity Code
  • Training EAMBA (Network Mindfulness Europe) Whaking up from Whiteness